Hibiscus Infusions
A refreshing, tart herbal infusion made from premium Hibiscus sabdariffa calyces — naturally caffeine-free and rich in naturally occurring polyphenols and anthocyanins.
DDK Herbal Tea — Hibiscus
Deep ruby-red and pleasantly tart, brewed from the dried red calyces of Hibiscus sabdariffa. Enjoy it hot or chilled over ice. Available in eight blends.
* All blends are caffeine-free except Hibiscus & Green Tea, which contains caffeine from the green-tea base.
Several randomised controlled trials and meta-analyses report that drinking hibiscus tea daily is associated with a modest reduction in blood pressure, with the clearest effect in people who already have raised blood pressure.
Strongest evidenceLaboratory analyses consistently show hibiscus is rich in anthocyanins, polyphenols and flavonoids, which show antioxidant activity in the lab. Antioxidant readings do not by themselves prove disease prevention in people.
Well documentedSome studies report lower LDL (“bad”) cholesterol and improvements in other cardiometabolic markers. Results across studies are mixed, so the evidence is considered moderate.
Moderate evidenceA few studies suggest small improvements in fasting blood glucose and insulin sensitivity. The evidence is not strong enough to draw firm conclusions.
Promising, limitedSmall trials have found modest reductions in body weight, waist circumference and body fat when hibiscus is part of a healthy diet. The effect is small and is not a substitute for diet and exercise.
Promising, limitedMostly animal studies and a few small human studies point to reduced markers of oxidative stress and inflammation. More high-quality human research is needed.
Early evidence- Anthocyanins (the pigments behind the deep red colour)
- Polyphenols and flavonoids
- Organic acids, including hibiscus acid
- Small amounts of minerals such as calcium, iron and magnesium
- Vitamin C in small amounts
- Curing cancer or diabetes
- Treating infections on its own
- Replacing prescribed blood-pressure medication
- “Detoxifying” the body
These claims are common online but are not supported by strong clinical evidence.
- Take medication for high blood pressure — it may add to the blood-pressure-lowering effect.
- Take certain diabetes medications — it may affect blood sugar.
- Are pregnant — high medicinal doses are generally not recommended, as safety has not been firmly established.
Important information
This page is for general information only. DDK Herbal Tea is a food product, not a medicine. It is not intended to diagnose, treat, cure or prevent any disease, and it is not a substitute for professional medical advice, diagnosis or treatment.
In the Netherlands and the wider EU, health claims on food may only be used where they have been specifically authorised by regulators. We therefore describe our tea only with factual statements — made from Hibiscus sabdariffa, naturally caffeine-free (except the green-tea blend), and rich in naturally occurring polyphenols and anthocyanins.
If you have a health condition or take medication, please consult your doctor or pharmacist before making hibiscus tea a regular part of your routine.
Selected scientific references
- Ellis LR, et al. A systematic review and meta-analysis of the effects of Hibiscus sabdariffa on blood pressure and cardiometabolic markers. Nutrition Reviews, 2022. (17 randomised controlled trials; average systolic reduction ≈ 7.1 mmHg; also lower LDL cholesterol.)
- Abdelmonem M, et al. Efficacy of Hibiscus sabdariffa on reducing blood pressure in patients with mild-to-moderate hypertension. American Journal of Therapeutics, 2022. (13 RCTs, 1,205 participants; systolic ↓ ≈ 6.67 mmHg, diastolic ↓ ≈ 4.35 mmHg.)
- Serban C, et al. Effect of sour tea (Hibiscus sabdariffa L.) on arterial hypertension: a systematic review and meta-analysis. Journal of Hypertension, 2015. (Systolic ↓ ≈ 7.58 mmHg, diastolic ↓ ≈ 3.53 mmHg; authors called for larger trials.)
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